Wash Your Hands With Soap And Water

Tired of washing your hands until they re cracked.

Wash your hands with soap and water.

Washing your hands with regular soap and running water is a highly effective way to stop the spread of germs and bacteria including covid 19. If soap and water are not readily available you can use an alcohol based hand sanitizer that contains at least 60 alcohol. If you use an alcohol based hand sanitizer make sure you use and store it carefully. Keep alcohol based hand sanitizers out of children s reach.

Using soap to wash hands is more effective than using water alone because the surfactants in soap lift soil and microbes from skin and people tend to scrub hands more. In a 2011 study that compared handwashing with and without soap researchers concluded that while soap is highly preferable reducing e. A specific demographic that doesn t do well with hand washing. The world health organization w h o has provided a now highly viewed poster about hand washing technique which emphasizes not only coating the hands with soap and water but also includes.

To protect yourself and others against covid 19 clean your hands frequently and thoroughly. Read on to find out why that one act works so well to keep us safe and not just from coronavirus covid 19. Wet your hands with clean running water either warm or cold. The first thing that s happening is that you.

You can tell if the sanitizer contains at least 60 alcohol by looking at the product label. Remember to scrub all surfaces including the backs of your hands wrists between your fingers and under your fingernails. Use alcohol based hand sanitizer or wash your hands with soap and water. Of course one of the biggest cons when it comes to washing your hands is how much time it takes.

Rub your hands vigorously for at least 20 seconds. A proper hand washing session should take at least 20 seconds and while this is hardly a lot of time in the scheme of things it feels like a lifetime when all you re doing is lathering up and rinsing off. Hand washing with soap and water is a far more powerful weapon against germs than many of us realize. Washing hands with soap and water is the best way to get rid of germs in most situations.

Coli bacteria to less than 8 percent on hands washing. Dry your hands with a clean towel or air dry them. It s important to wash your hands before and after. Apply soap and lather well.